Uplift: morning routine

I’m sharing my first contribution to Project Uplift today.  When I created this video, I initially made a mistake in the hand mudra I was demonstrating – shown below – that’s not how I meant to position my fingers, but this hand position happens to be Sign Language for I love you.  So, I guess I knew what I was doing after all.

Project Uplift is a collaboration from many who are hoping to help others make some choices for healing this holiday season.  The holidays are tough.  Keep checking the website for more information.

Wishing you moments of peace and love this holiday season.

 

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