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Why Acupuncture?

A couple months ago, I introduced you to my acupuncturist, Nicole Hidaka – a wonderful woman who helps women heal on many levels.  To learn more about the benefits of acupuncture, click here to watch a video with her.

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Sometimes it Sucks. It just does.

Sometimes life just sucks.  Some days, as hard as you try, you just cannot pull yourself out of that funk, and it is seemingly impossible to remember a time that you ever felt life was beautiful.  Some days are like that.  And that is ok.   There are probably days when you watch me introduce […]

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Our Physical Selves – The building blocks to Health

Let me introduce you to a friend of mine who has found her way as an inspirational health coach – someone who helps women feel “hot and healthy” from the inside out.  The thing I love about Dana is her approach to wellness – she recognizes that it takes work on the body, the mind, […]

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A little inspiration…if you are so inclined

For today, I’d like to introduce you to a writer with a passion for providing a little bit of inspiration each day.  You may already be aware of him – I have seen more press around him recently, and his work seems to be growing by leaps and bounds. Mastin Kipp is the author and […]

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Benefits of Acupuncture

Today we have a special guest blog post from a lovely Seattle based acupuncturist – Nicole Hidaka. She is here to introduce us to the idea of acupuncture in healing.  If you have read my book, you know that I believe acupuncture had a great role in my own healing journey, and I would highly […]

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Yes To This: Journals

Hello there. I was thinking again, recently, about the holidays.  I thought providing a specific tool that helps me through tough times might be good support right now.  Watch this video about journaling – and then if so inspired, check out these sites for your own healing journal. Take Care! http://www.cafepress.com/treebirdproducts.695957142 http://www.cafepress.com/+pregnancy-loss+journals

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Yes to This: Pumpkin Cheesecakes with a Gingersnap Crust

Meet my friend Erina.  She is quite an accomplished cook – actually just won a local cooking contest “The Kitchen Circus” with this very recipe.  If after reading this, you’d like to continue getting updates on her latest food endeavors (which just might serve as a continuous “Yes To This” for you) check out her […]

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A Lesson in Grief from The Boss

If you don’t know me on a personal level yet, I should probably let you know a little something about myself at this point.  I love Bruce Springsteen.  A lot. I really want to give him a big hug and say thanks.  Thanks for your gift of music. I spent many of the formative years […]

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Create A Little Beauty Today

Today I get to introduce a little moment of beauty to you. Now, I know nothing about opera, other than occasionally, here and there, I hear a particular song that moves me to tears.  I have no idea what the words actually mean, but the sentiment and the passion is palpable, and takes me to a […]

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Nature Heals

So what next? That is the question I was left with after I had two miscarriages. OK, now what? I knew medically what I should be doing, and I knew I felt sad, but how was I supposed to handle the next few days? What was I supposed to DO with myself, when I could […]

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