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A shared Hope

One of our lovely readers shared the following message with me and wanted to pass it along to you all.  She reminds us that no matter how difficult our challenges are, there is always a ray of hope.  Thank you for sharing.   I just wanted to share my story with you and hope that […]

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The Greatest Gift of Yoga

Watch here for my take on the greatest gift a yoga practice can offer during a time like this. Remember to do something lovely just for yourself today.

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New Years

New Years can be a tricky thing.  It might be hard to predict how you are going to feel on this particular holiday – empty? hopeful? angry? inspired?  I would bet that you might not even know until it happens. Three years ago, New Years arrived a couple of months after my first miscarriage.  I […]

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Nature’s Family

If you are reading my book, There Was Supposed To Be a Baby, you probably will have noticed that I tend to find comfort in nature.  It is where I feel most at home, where my heart feels free, where my soul finds rest.  If you have read the first chapter, the introduction, “my story,” you […]

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Yes To This: Journals

Hello there. I was thinking again, recently, about the holidays.  I thought providing a specific tool that helps me through tough times might be good support right now.  Watch this video about journaling – and then if so inspired, check out these sites for your own healing journal. Take Care! http://www.cafepress.com/treebirdproducts.695957142 http://www.cafepress.com/+pregnancy-loss+journals

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Yes to This: Pumpkin Cheesecakes with a Gingersnap Crust

Meet my friend Erina.  She is quite an accomplished cook – actually just won a local cooking contest “The Kitchen Circus” with this very recipe.  If after reading this, you’d like to continue getting updates on her latest food endeavors (which just might serve as a continuous “Yes To This” for you) check out her […]

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A Lesson in Grief from The Boss

If you don’t know me on a personal level yet, I should probably let you know a little something about myself at this point.  I love Bruce Springsteen.  A lot. I really want to give him a big hug and say thanks.  Thanks for your gift of music. I spent many of the formative years […]

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This is YOUR website

Hello dear ones. By now you (hopefully) have the hang of what this website is intended to be, and what I hope to provide.  If not, here is my plan: I want to be a place that can hold wherever you are right now.  A place to find love, compassion, support, and understanding.  A place […]

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Change Doesn’t Have to Be Big

As you consider the scope of what you have been through, it may be a challenge to want to do anything but lie around, eat chocolate, and cry. And that’s fine. It might be that way for a bit of time. Personally, I gave myself one week to do anything I wanted – to sleep, […]

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